GROUP WORKOUTS VIA ZOOM!
THE POWER OF THE GROUP
PLUS SOCIAL DISTANCING
Parkinson Wellness Recovery (PWR!) is Brain-Body Training!
The Instructor: Drew Surinsky is an exercise physiologist and a PWR! certified instructor. He is also certified by the other three major Parkinson exercise organizations – Rock Steady Boxing,The Brian Grant Foundation, and Delay the Disease.
The program: Dynamic, fun, evidence-based, and Parkinson-specific. It is based on PWR! Moves developed by Dr. Becky Farley, a leading researcher and instructor in Parkinson exercise. PWR! Moves are building blocks of fundamental motions, performed with large amplitude, high effort and attention to technique, designed to target symptoms of Parkinson Disease that interfere with everyday activities. The program is also inspired by boxing training. As a certified Rock Steady Boxing Coach, Drew leads participants through a high-effort regimen that addresses endurance conditioning, agility, stability and balance.
During the virus the classes are delivered via Zoom 1-2 pm on Monday Wednesday and Friday. The cost is $30 per week. Please contact Drew by email or phone to arrange payment.
Participation in this class requires physician's approval. Click the green button for a physician's approval form.